If you choose to commit to the process you will become the person you dream of being.

Personal Training

The name says it all. Training is personal and specific to your fitness goals, lifestyle, and needs. Unique plans are created just for you and are available for in-person and virtual.

Single Session: 60 minutes = $160

Discounted Packages

4 Sessions = $155 each, $20 savings

8 Sessions = $150 each, $80 savings

The 4 session package and 8 session package must be purchased in advance.

Custom Workout Plan

This is for those who want to be the healthiest, fittest, and strongest version of themselves. Being fit means different things to different people so I am here to make sure we reach your definition of fit in your own way. Stop paying for cookie cutter programs and find a workout plan that fits your lifestyle and goals.

$299 per month

*3 month minimum commitment

Small Group Training

Small group training presents the opportunity for you to experience the benefits of the creativity and motivation of a trainer while lowering the financial entry point.

Price varies based on group size: 2-4 people

In-Person Group Fitness Classes

PR Sweat Sesh is a full body workout class held at Solace New York every Wednesday at 6pm. It includes strength, conditioning, and functional movements capable for all fitness levels. 

Please check the tab above for the updated schedule and to register for class.

A healthier, happier lifestyle awaits you.